It’s 6:30am on a Friday morning. Walked to the Cafe at 4:30am after lying awake thinking about a few challenges i face. The walking helps…it’s become a time of deep reflection and peace. Where i focus and centre myself. 

We need moments of reflection. Moments of meditation…just, moments to breath. Just us and our thoughts. It brings context and inderstanding. It brings focus….we centre.

I believe that Christ himself is on our inside. At our very centre. That place where life comes from. Can you visualise that centre?

It’s a place of comfort and tention. Of relaxation and growth. 

You need to find your own space. Either a walk, gym, forest, lake…a bench in the middle of nowhere. A coffee shop in the centre of a busy city…

I have found that i function optimaly when i am in awareness of this centre. 

We find a place outside that helps us find our place inside. That inside place, becomes so calm, that i can be anywhere, and be aware…

Christ in me, the hope of glory…


Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things.

Key thought: 

Make His opinion my opinion. His truth, my truth. His view of me, my view of me.